This 7-Day Workbook is a powerful companion to our eBook Safe to Love: How to Heal and Rebuild After a Breakup or Divorce. It was created for people who understand what happened in their relationships, but still feel stuck repeating the same emotional patterns.
 
Knowing why love feels unsafe is one thing. Learning how to stay present when it actually shows up is another. This workbook bridges that gap.
 
Each day guides you through the exact moments where most people shut down, pull away, or sabotage connection without realizing it. Instead of forcing vulnerability, it helps you recognize what your heart does when love gets close and teaches you how to respond with clarity rather than fear. The work is structured, emotionally precise, and grounded in faith, so you are not left guessing what to do next.
 
This is not a quick journal or surface-level reflection. It is a guided process designed to help you slow your reactions, understand your triggers, and begin building emotional safety from the inside out. Many readers find it just as impactful on its own as it is alongside the eBook.
 
You receive this workbook as an instant download, fully printable and easy to return to whenever fear, distance, or self-protection starts running the show. It becomes a steady companion during a season when emotions feel unpredictable and connection feels risky.
 
If you are tired of wanting love while bracing for it at the same time, this workbook was created to help you move forward with intention, not pressure.
 
Disclaimer: This book is intended for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical, mental health, or psychological condition, and it does not constitute medical, mental health, or legal advice. The content is not a substitute for professional medical care, mental health treatment, legal counsel, or individualized advice. If you are experiencing severe emotional distress, mental health concerns, or require legal guidance, please seek assistance from a qualified healthcare provider, licensed mental health professional, or attorney.