This 7 Day Workbook is a powerful companion to our eBook After the Goodbye: Navigating Life When Someone You Love Is Gone. It was created for those who are learning how to live in a world that feels different after loss, where familiar routines, relationships, and moments no longer feel the same.
 
While the eBook helps you understand the nature of grief, this workbook helps you engage it. Day by day, it guides you through thoughtful reflection, prayer, and intentional journaling designed to help you process sorrow, exhaustion, and the quiet weight of missing someone who mattered deeply. It does not rush healing or offer shallow reassurance. It provides structure, steadiness, and emotional grounding when life feels unbalanced.
 
This workbook also stands powerfully on its own. Whether you are grieving the death of a parent, partner, child, or close loved one, it offers a clear, compassionate path through the emotional fog that often follows loss. It becomes a trusted companion you can return to during difficult moments, anniversaries, and seasons when grief resurfaces.
 
Delivered as an instant download, this workbook is fully printable and easy to use digitally. It is meant to be written in, revisited, and lived with, not as an exercise, but as a meaningful guide through one of life’s most vulnerable seasons.
If you are ready for intentional healing that honors both your grief and your faith, this workbook was created to walk with you.
 
Disclaimer: This book is intended for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical, mental health, or psychological condition, and it does not constitute medical, mental health, or legal advice. The content is not a substitute for professional medical care, mental health treatment, legal counsel, or individualized advice. If you are experiencing severe emotional distress, mental health concerns, or require legal guidance, please seek assistance from a qualified healthcare provider, licensed mental health professional, or attorney.