This 7 Day Workbook is a powerful companion to our ebook, The Empty Side of the Bed: Learning to Live Again After the Loss of a Partner.
It was created for those who are not just reading about loss, but living in it, and need a structured way to work through the emotional weight that follows the loss of a partner.
 
This workbook is designed to help you move from understanding your pain to actively processing it. Rather than leaving you to reflect alone, it walks with you day by day, helping you name what hurts, release what you are carrying, and begin rebuilding emotional stability with intention and faith.
 
While it pairs seamlessly with The Empty Side of the Bed, this workbook is also effective as a stand-alone tool. Whether you are grieving a death, divorce, emotional abandonment, or the quiet loss of a relationship that changed, this workbook serves as a steady guide and companion through the healing process.
 
Each day is carefully structured to help you engage your thoughts, emotions, and spiritual life in a way that feels supportive rather than overwhelming. The reflections, guided journaling, prayer, and scripture work together to create momentum toward clarity, grounding, and forward movement, one day at a time.
 
This is an instant digital download and fully printable, allowing you to work through it privately, at your own pace, and return to it whenever the weight feels heavy again. It is designed to be used, not just read, and to meet you exactly where you are.
 
This workbook is more than an add-on. It is a guide, an information tool, and a trusted companion through one of life’s most difficult seasons. If you are ready to stop carrying this alone and begin healing with structure and purpose, this workbook was created for you.
 
Disclaimer: This book is intended for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical, mental health, or psychological condition, and it does not constitute medical, mental health, or legal advice. The content is not a substitute for professional medical care, mental health treatment, legal counsel, or individualized advice. If you are experiencing severe emotional distress, mental health concerns, or require legal guidance, please seek assistance from a qualified healthcare provider, licensed mental health professional, or attorney.