This is the 7 Day Workbook companion to the ebook Buried Under Later: How To Dig Yourself Out Of Procrastination and Into Action. It was created for readers who connected deeply with the message of the book and want help turning insight into real, lasting action.
 
The ebook brings awareness. This workbook creates movement.
Each day guides the reader through the habits, thought patterns, and emotional roadblocks that keep procrastination in place. It does not overwhelm or lecture. It walks alongside the reader, helping them move from delay to action through reflection, journaling, prayer, and practical steps that feel realistic and achievable.
 
While it was designed to pair seamlessly with the ebook, this workbook is also powerful as a stand-alone tool. It functions as a guide when motivation feels low, an information tool when clarity is needed, and a steady companion during seasons when progress feels difficult. Readers can work through it at their own pace and return to it whenever they feel stuck.
 
This workbook is delivered as an instant digital download and is fully printable, making it easy to begin immediately and revisit as often as needed. Every page is intentionally designed to help readers break free from procrastination and step into action with confidence and faith.
 
If someone is ready to stop living under “later” and start moving forward, this workbook gives them a clear, supportive place to begin.
 
Disclaimer: This book is intended for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical, mental health, or psychological condition, and it does not constitute medical, mental health, or legal advice. The content is not a substitute for professional medical care, mental health treatment, legal counsel, or individualized advice. If you are experiencing severe emotional distress, mental health concerns, or require legal guidance, please seek assistance from a qualified healthcare provider, licensed mental health professional, or attorney.