This 7 Day Workbook is a powerful companion to our ebook, When Blood Runs Too Deep: Breaking Free From Family Control In Your Relationships. It was created for those who are ready to move beyond simply reading about family wounds and begin actively working through the emotional and spiritual impact those wounds have left behind.
 
This workbook is designed to take the message of the ebook and turn it into a guided, day by day healing experience. Rather than leaving you alone with difficult insights, it provides structure, direction, and support as you confront family pain, unhealthy patterns, and long standing emotional weight with honesty and clarity.
 
While it pairs seamlessly with When Blood Runs Too Deep, this workbook is also effective as a stand alone tool. Whether you are dealing with strained family relationships, emotional distance, boundary struggles, or unresolved hurt tied to those closest to you, this workbook serves as a steady guide and companion through the process of healing and growth.
 
Each day is intentionally structured to help you process what you are feeling, reflect with purpose, and reconnect with faith and inner strength. It is not rushed. It is not overwhelming. It meets you where you are and helps you take meaningful steps forward without minimizing your experience.
 
This is an instant digital download and fully printable, allowing you to work through it privately, at your own pace, and return to it whenever old patterns or emotions resurface. It is designed to be used, written in, and revisited, not skimmed and set aside.
 
This workbook is more than an addition to the ebook. It is a guide, an information tool, and a trusted companion for those who are ready to stop carrying family pain alone and begin building clarity, peace, and strength where wounds once ran deep.
 
Disclaimer: This book is intended for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical, mental health, or psychological condition, and it does not constitute medical, mental health, or legal advice. The content is not a substitute for professional medical care, mental health treatment, legal counsel, or individualized advice. If you are experiencing severe emotional distress, mental health concerns, or require legal guidance, please seek assistance from a qualified healthcare provider, licensed mental health professional, or attorney.