This 7-Day Workbook is a powerful companion to our Ebook Drowning in Us: The Silent Desperation of Codependent Love, created to help you move from understanding your pain to actually healing it.
 
Each day gives you focused reflection and guided steps that cut through confusion, quiet the emotional noise, and help you see yourself with clarity again.
It brings structure to your healing, strength to your voice, and direction to the parts of your life that felt tangled for too long. Whether paired with the Ebook or used on its own, this instant-download, printable tool works like a personal guide that walks with you, steadies you, and pushes you forward.
 
It is simple, powerful, and built to create real change.
A resource that feels like it should cost far more, because the breakthroughs it creates are priceless.
 
Your healing deserves this level of support.
 
Disclaimer: This book is intended for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical, mental health, or psychological condition, and it does not constitute medical, mental health, or legal advice. The content is not a substitute for professional medical care, mental health treatment, legal counsel, or individualized advice. If you are experiencing severe emotional distress, mental health concerns, or require legal guidance, please seek assistance from a qualified healthcare provider, licensed mental health professional, or attorney.